Saunas & Steaming Room

The difference between a sauna and a steam room can be summed up simply — dry vs. wet. Saunas provide dry heat, while steam rooms generate moist heat. Both can open up your pores, loosen up your muscles and help you relax. Which one is right for you? It’s mostly a matter of personal preference.


Hot Tub

From physical to emotional stress relief, alleviating muscle pain to relief for arthritis, the hot tub can be thoroughly rejuvenating. The soothing warmth and buoyancy of warm water makes it a safe, ideal environment for relieving arthritis pain and stiffness